Somaiya Medical College and Research Centre, shared with HT Lifestyle how postnatal yoga helps in supporting new mothers. She said, “After delivery, new mothers often move through exhaustion, hormonal ...

Over 40 High School athletes braved a warm Wednesday morning to practice yoga at the school’s football field. The event, ‘Yogapalooza,’ was led by Lindsay Barts, founder of the Lady Bug Foundation, ...

Hearing loss may be responsible for one-third of dementia cases nationwide, affecting 2 million Americans who could have been ...

From nutritionist-designed smoothie bars to digital detox escapes and fitness festivals, these are the latest launches making ...

With the sun casting a gentle glow and a live flute performance enhancing the tranquil vibe, the session offered a perfect ...

The Hunger Games franchise is an epic dystopian tale centered around the defiance of a teenage girl named Katniss Everdeen ...

The Concept2 RowErg is elite rowers’ top choice for a reason.

Take some time to unwind with friends, family or yourself this weekend. Below you’ll find a list of some fun events going on ...

Get Body Heat latest news, Article video and Photos on Body Heat Explore latest health updates, news, information from TheHealthSite.com ...

LET me start by saying I’m not anti-ageing or anti-wrinkle – at 27, I’ve got no problem with the idea of looking more mature, ...

Aruba is also one of the most convenient Caribbean destinations for travelers based in the United States of America. Thanks ...

Stress can cause temporary spikes in blood pressure (think of the time when you got really angry and started sweating?) and, ...