“Triggering your parasympathetic nervous system helps you start to calm down. You feel better, and your ability to think rationally returns,” she says. As with exercise or meditation, deep ...

Being there means being there in a nonjudgmental way.” 2. Don’t Tell Them to Calm Down It may sound like an innocent comment, but telling someone with anxiety to simply stop feeling what they ...

A simple noise down the hall or a stray thought about something that happened in my day can send my mind reeling down a relentless rabbit hole of intrusive thoughts. I’ll start beating myself up ...

Clarksville NowA tree fell on a home in Clarksville during the storm on May 20, 2025. (Lisa Kennedy, contributed) CLARKSVILLE, TN (CLARKSVILLE NOW) – The storm that passed through Clarksville on ...

Archer Aviation snapped an eight-day winning streak on Monday, slashing 14.36 percent to end at $11.39 apiece as investors resorted to profit-taking to take advantage of the recent price surge ...

Kuldeep Yadav argued with the umpire after a decision went against DC's way during their match against Gujarat Titans in IPL 2025. Kuldeep Yadav’s temper flared during the match against Gujarat ...

Renowned producer of the hit song ‘Calm Down’ by Rema, Andre Vibez has officially launched a new record label named Vibez Music Factory (VMF), aimed at nurturing and showcasing top talents in the ...

TikTok sensation Noel Robbinson reveals he got no reply from Rema after he helped push Calm Down to global popularity with multiple viral dance videos Robbinson shared his story during a chat with ...

For his appearance, Helders looked back at the writing and recording of Arctic Monkey’s iconic 2013 album ‘AM’, and broke down his sections ... he doing this as a little thing, or does ...