Milk and Dairy Products Milk, cheese, and yogurt are among the best sources of calcium. They also provide protein, ...

A GP and a nutritionist have explained how to quickly diagnose a deficiency and what you can do about it at home ...

The study, funded by Cancer Research UK and published in Nature Communications, found that having an additional 300mg of ...

Certain foods and drinks can affect how medications are absorbed by the body, meaning they may not work as intended. One ...

A new study has found that consuming foods and drinks rich in calcium is correlated with a lowered risk for colorectal cancer ...

Why do people in some parts of the country seem to be more at risk of certain diseases than others? Research is now pointing ...

A pint of milk helps your bones, as an old television ad jingle goes. It helps in other ways too, according to the University ...

The dairy-free superfood may be a surprising option, but it contains a lot of calcium - which is important for brain, heart ...

The nutritionist Federica Amati has revealed the ultra-processed foods people should be avoiding in order to keep healthy ...

A new study found that getting a glass of milk's worth of calcium per day, whether or not it comes from dairy, can lower ...

Find out how certain foods can help prevent colorectal cancer. Learn about the protective benefits of dairy products and more ...

Groundbreaking study of 542,000 women shows that consuming calcium daily may lower colorectal cancer risk by 17%. Learn what foods can help.