Milk and Dairy Products Milk, cheese, and yogurt are among the best sources of calcium. They also provide protein, ...
A GP and a nutritionist have explained how to quickly diagnose a deficiency and what you can do about it at home ...
The study, funded by Cancer Research UK and published in Nature Communications, found that having an additional 300mg of ...
One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...
Certain foods and drinks can affect how medications are absorbed by the body, meaning they may not work as intended. One ...
There's also a strong link between alcohol, menopause and increased rates of anxiety, with symptoms often coming to light as ...
Health experts are raving about one cupboard staple that is high in calcium, vitamin D, protein and phosphorus - all of which ...
One superfood that is rich in calcium, vitamin D, omega-3 fatty acids, phosphorus and protein has been labelled "better for ...
A new study has found that consuming foods and drinks rich in calcium is correlated with a lowered risk for colorectal cancer ...
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