One superfood that is rich in calcium, vitamin D, omega-3 fatty acids, phosphorus and protein has been labelled "better for ...

Vitamin D is crucial for calcium absorption, but many Brits don't get enough due to limited sunlight exposure, particularly in winter. Sardines are a unique food source of vitamin D, offering over ...

A renowned gut health expert and scientist has hailed a humble, inexpensive food as "one of the most microbially rich, ...

It reduces risk of type 2 diabetes, benefits heart health and a gut health expert says it is 'one of the most microbially rich, healthy foods you can eat' ...

A new study has found that consuming foods and drinks rich in calcium is correlated with a ... director of Research and External Affairs at Bowel Cancer UK, who was not involved in this study ...

In what they've confirmed as the largest study looking at the effects of diet on rates of colon cancer, researchers in the UK say that calcium-rich foods offer significant protections against the ...

Food should always be the first option for calcium, but it’s not always achievable. Calcium-rich foods like dairy (Tom Parker Creamery Free Range Chocolate Milk and Graham's Protein Yoghurt are ...

That was regardless of whether the calcium came from dairy or non-dairy sources. Foods such as figs ... affairs at the charity Bowel Cancer UK, said. If you don't drink dairy milk, there are ...

These foods are low in calories, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

A new study has found that consuming foods and drinks rich in calcium is correlated with a lowered risk for colorectal cancer ...