Best diet and wellness tips for each zodiac sign based on the stars. Zodiac diets and recommended foods for each sign.

New moms, recharge your health! Know the essential nutrients often lacking post-pregnancy and learn expert-backed ways to ...

Uncover the best bucket-list experience in every country, from iconic landmarks and stunning natural wonders to cultural ...

Milk and Dairy Products Milk, cheese, and yogurt are among the best sources of calcium. They also provide protein, ...

Can consuming too much calcium cause hypercalcemia? To find out, we took a look at the latest science and spoke with experts ...

Some of the renowned companies operating in the global tapioca pearls market include Universal Thai International Enterprise ...

Vitamin D is crucial for calcium absorption, but many Brits don't get enough due to limited sunlight exposure, particularly in winter. Sardines are a unique food source of vitamin D, offering over ...

The global business landscape of pea milk is about to gain a significant traction in the plant based milk industry as the ...

Several studies have shown that vegetarian diets may be low in vitamin B-12, vitamin D, calcium, protein, and iodine. [6] Thus, dietary assessment of a pregnant or lactating vegetarian should take ...

Upon analysis, the researchers found a correlation between calcium intake and reduced colorectal cancer risk, especially with the following six dairy-related foods and nutrients and their ...

Calcium is an essential nutrient found in dairy products, dark-green leafy vegetables, legumes, and fortified foods. The most abundant mineral in the body, 99% of calcium is stored in the bones and ...

"As people become older, their bodies take in less calcium from food, which can cause bones to become weaker." You can get calcium naturally from sources like milk, yogurt and cheese. The Harvard ...