In light of the strike on Iran and the uncertainty regarding the response to come, Dr. Maya Rosman shares her recommendations ...

Regular consumption of ragi porridge or chapatis, especially in the morning, can genuinely improve bone density within a ...

New research offers guidelines on how to reap the benefits of the nutrient without compromising gastrointestinal health ...

Discover why milk intolerance affects billions worldwide and learn the best non-dairy calcium sources for strong bones and ...

When you think "calcium," a tall glass of milk often comes to mind. While dairy is a fantastic source, it's far from the only ...

A research team at Toho University has revealed that ferulic acid (FA), a polyphenol abundant in rice bran, suppresses ...

Long-term results from the Women’s Health Initiative have revealed associations between cancers and hormone therapy, supplements, diet, BMI, metabolic syndrome, and NSAIDs.

Rio Baran's senior thesis research sought to explore what few scientists have attempted. “Rio is an exceptional undergraduate student,” said her adviser, geosciences professor John Higgins.

Nutrients in milk, such as protein, calcium, and vitamin D, support bone development, especially in children. But there are ...

"If someone's looking for a dairy milk substitute, soy milk is the plant-based option that is the closest," Terry says. "Soy is an incredible food that naturally contains numerous nutrients, whereas ...

Calcium deficiency can cause early symptoms like muscle aches and long-term symptoms like dental issues. Learn more about how ...

Nutrient needs for men Men aren't necessarily more prone to specific vitamin or mineral deficiencies than women, but there are a variety of differences between men and women in terms of the ...