From its versatility in recipes to its shelf life and budget-friendly price tag, find out why you should be eating more ...

In light of the strike on Iran and the uncertainty regarding the response to come, Dr. Maya Rosman shares her recommendations ...

Regular consumption of ragi porridge or chapatis, especially in the morning, can genuinely improve bone density within a ...

New research offers guidelines on how to reap the benefits of the nutrient without compromising gastrointestinal health ...

Discover why milk intolerance affects billions worldwide and learn the best non-dairy calcium sources for strong bones and ...

When you think "calcium," a tall glass of milk often comes to mind. While dairy is a fantastic source, it's far from the only ...

A research team at Toho University has revealed that ferulic acid (FA), a polyphenol abundant in rice bran, suppresses ...

Long-term results from the Women’s Health Initiative have revealed associations between cancers and hormone therapy, supplements, diet, BMI, metabolic syndrome, and NSAIDs.

Dr John Wade, MD, FRCP, discusses the benefits and uses of calcium. Trump keeps control of California National Guard for now after appeals court blocks order ...

If you’re following a vegetarian diet and are looking for sources of calcium, here are seven nutrient-packed options to include in your meals.

Half of British adults regularly take supplements, but which ones do we actually need, and with pills, sprays and gummies ...

Rio Baran's senior thesis research sought to explore what few scientists have attempted. “Rio is an exceptional undergraduate student,” said her adviser, geosciences professor John Higgins.