Your diet might not be fulfilling all your nutritional needs. Taking high-quality multivitamins can bridge those gaps and ...

Special intestinal cells collect excess minerals into particles the snakes can poop out, according to a new study ...

Scientists have discovered a new type of cell that helps Burmese pythons digest the entire skeletons of their prey.

HHS Secretary Robert F. Kennedy Jr. announced he wants to expand dairy recommendations in the federal dietary guidelines. Here's what the science says about dairy.

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

Almond milk is a dairy-free drink made from almonds. It is safe for most people, but may cause side effects if used to ...

Your body needs more glutamine during times of stress or illness. Beef, poultry, legumes, and milk are all good sources of this amino acid.

A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic ...

Eating Swiss cheese can help lower your blood pressure because it is low in salt, high in calcium, low in calories, and has ...

Research into the intestinal cells of Burmese pythons has revealed the existence of a previously unknown cell type, ...

High-calcium vegetables, proteins, and dairy products offer choices beyond cow's milk, whether you eat meat (an omnivore), avoid red meat, or eat a plant-based diet. For most adults, the recommended ...

Vitamin D and calcium are crucial for bone health, with vitamin D aiding calcium absorption. Sunlight, diet, and supplements ...