High cholesterol may put you at risk for heart disease and other conditions. You may lower your cholesterol by increasing ...

One summertime fruit doesn’t just offer juicy sweetness – it can deliver a powerful hydration boost, support brain health and ...

Eating vitamin C-rich fruits like raspberries can help slow skin aging. The vitamin supports collagen production, keeping ...

Carrot juice, packed with essential vitamins, antioxidants, and fiber, offers a wide range of health benefits, including ...

Japanese adults with a high genetic risk for type 2 diabetes who consumed 100% fruit juice at least once per week had ...

Lulado (or lulada) is a traditional Colombian refresher, similar to something like pomelo juice or a pomelo mocktail, made from the pulp of the lulo fruit, botanically known as Solanum quitoense.

Tart cherry juice is trending as a natural sleep aid. I drank it every night for three weeks – here’s how it affected my routine, rest and recovery.

Like the citrus fruit it comes from, lemon juice provides many vitamins, antioxidants, and other nutrients. Here are several lemon juice health benefits and how to add it to your diet.

Vibrant and refreshing, carrot and ginger juice is more than just a pretty blend. From boosting vision to supporting blood sugar control, here is why this simple drink deserves a spot in your daily ...

Health benefits of ice apples: Use this low calorie jelly-like fruit to control blood sugar, prevent heatstroke Ice apple is often used as snacks. Packed with water, fibre, minerals and ...