Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy ...

We all know coffee, energy drinks, and certain sodas contain caffeine. This stimulating substance—which can be natural or synthetic—can show up in many surprising sources, like decaf coffee ...

The thinking that coffee dehydrates you comes from the fact that caffeine is a diuretic, which makes some people pee. Learn ...

Some research says that coffee—the most common source of caffeine—may have anti-inflammatory effects, but caffeine alone doesn't appear to have these same properties. How Caffeine May Affect ...

Looking for a quick boost? It’s better to choose food over energy drinks or caffeine.“People are using caffeine instead of ...

In fact, a recent study found that UK adults have around 528 cups a year. Not into coffee? You likely have another source of caffeine that keeps you going. For me, it’s Diet Coke, but lately I’ve been ...

Though Source Code is about the period of Bill Gates's life that ought to be the least interesting, it feels light and only ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and 3 cups of milk a day. Kids 14-18 should have 3.6-11 cups of water and 3 ...