It's the latest beverage du jour — and for people needing their morning pick-me-up, matcha tea increasingly beats espresso as ...

My job requires that I stand for long periods of time. By the time I get home, my feet are killing me. So, I take a tennis ball ...

Scientists make shocking discoveries about matcha's health benefits that will change how you think about this green powder ...

Matcha, a powdered green tea with deep roots in Japanese tradition, is quickly becoming a global sensation. From hip cafes in ...

Stimulant-free pre-workout supplements are everywhere right now, but do they do anything? We tapped performance dietitians ...

Whether it’s loved for its calming vibes, caffeine without the crash, or simply for its creamy green aesthetic, matcha seems ...

A SAVVY CONSUMER like you knows that supplements are a largely unregulated industry, with supplement companies advertising all kinds of supposed benefits for their pills, powders, and potions.

If you're looking for a healthy drink alternative to replace sugary sodas or caffeine, these healthy beverages are here to ...

Energize your efforts with nutritionist Rob Hobson's pre-workout powder picks The post As an expert nutritionist, these are ...

Protein coffee or 'proffee' is an easy way to get more protein in the morning, which can help you lose weight, build muscle ...

Why are superfood powders all the rage? “They allow you to conveniently consume a highly concentrated form of nutritionally dense foods in a scoop of powder,” explains Maggie Michalczyk, RDN ...