Fish oil supplements can support heart, brain, joint, eye and skin health. Read this expert-approved guide to pick the best fish oil supplements.

Eating salmon every day turned out to be the all-in-one supplement one health reporter needed. Here's what happened after a week of salmon.

Cardiovascular disease (CVD) is the leading global cause of death, accounting for 17.3 million deaths per year. Preventive treatment that reduces CVD by even a small percentage can substantially ...

Cod liver oil is rich in important nutrients, but the supplements have potential risks. Experts discuss the benefits, side effects, and dosage.

Castor oil can be a short-term natural remedy for constipation. Learn more about castor oil for constipation, as well as the possible side effects.

Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer more omega-3 fatty acids than fish.

If you believe wellness podcasts, social media, or the marketing of fish oil supplements, inflammation is something to be avoided at all costs. But despite the term’s dreaded reputation, it’s rarely ...

Fish oil can offer several health benefits for men, including increasing fertility and improving heart health. However, supplements may not be right for everyone. Learn more.

What are the main benefits of fish? It’s all about the omega-3 fatty acids—and fish oil is full of them. “Fish oil is made from the tissue of oily fish and contains omega-3 fatty acids ...