Creatine and pre-workout supplements may boost energy and performance during physical activities. Depending on your goals, ...

Most adults can safely consume up to 400 milligrams (mg) of caffeine per day. Many pre-workout supplements contain 250–400 mg ...

As most pre-workout formulas pack high doses of caffeine 200mg-400mg per serving and while it can be beneficial for rigorous training it might not be for everyone ...

While studying at TCU, roommates Ross Cooley, Liam Brogan and Luke Smialowicz loved to stay active, but felt as though they ...

The best pre-workout supplements help power you through your workout without leaving you jittery. Here, a registered dietitian tested 12 popular options to find which ones came out on top.

We spoke to experts and reviewed dozens of popular brands to find the best pre-workout supplements to help support your workouts and fitness goals.

Creatine vs. Pre-Workout Supplements Both creatine and pre-workout supplements are commonly used. Pre-workout supplements can sometimes also contain creatine, along with other ingredients.

Both dietitians agree that fueling up wisely can help you get the most out of your workout and boost your sports performance.

Philadelphia 76ers president Daryl Morey addresses Ace Bailey cancelling his pre-draft workout.

The Utah Jazz have decision-making time right around the corner for the 2025 NBA Draft set to get rolling this week, but there's still been at least one more intriguing reported workout the team ...

Phoenix Suns had pre-draft workout with Tennessee guard Chaz Lanier on Friday.