Using a habit tracker can help you stick with it until the habit is formed. 5. It forces you to focus. If your struggle to ...

Are you sticking to your bedtime regularly enough? Are you on track to meet your pre-marathon training goals? Are you writing as much as you promised yourself you would? The Beach Is My Happy ...

This new year, my bullet journal's been on fire with a habit tracker, monthly budget, and a meal planner, but my fitness goals could use a bit finessing. I did a bit of research on the 'gram (as ...

An effective way to track your progression is to create ... There are two major benefits to mapping out your fitness goals in your bullet journal. First, once you write down what you want from ...

A Bullet Journal gives you flexibility and allows ... and daily and/or monthly logs to track to-do lists and goals. It also has the flexibility to add extra space if you want to journal, draw ...

At first glance, a bullet journal appears to be a diary/to ... But some people also use bullet journals to track their health goals and log things like daily water intake, step counts, and the ...