Here are five transformational, functional wellness habits that Gracie Norton swears by and has consistently found effective.

DEFIANCE - Maumee Valley Guidance Center (MVGC) recently announced the launch of the WISE (Wellness Initiative for Senior Education) Program, a nationally-recognized wellness initiative designed to he ...

Basement remodels are evolving into relaxation-focused retreats with gyms, saunas, cold plunges, and golf simulators. See how ...