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An MLB manager found value in long walks. Research suggests it’s a ‘brain-changing power’
There are many benefits to walking, as MLB's Bruce Bochy can attest, but one unique benefit is backed by research: It ...
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Gurmeet Choudhary pays tribute to Bruce Lee through his martial arts journey
Actor Gurmeet Choudhary shared a powerful glimpse into his lifelong connection with martial arts, paying tribute to legendary icon Bruce Lee. In his latest post, the actor opened up about how martial ...