Quinoa and rice are grains that offer unique health benefits. Learn their nutritional differences to decide which one is ...

Roasting beets, then adding liquid, adds flavor to the outside and creates a tender, melt-in-your-mouth texture. Crumbled ...

Enjoy these highly-rated sheet-pan salmon recipes, which come together on a single pan for an easy and satisfying dinner.

Start by picking your style and base — try a bowl with brown rice, red quinoa with lemon or Asian garlic noodles. Next, mix in your favorites like Fuji apples, broccoli, edamame or shredded kale. Then ...

Antioxidants in cauliflower act as 'bodyguards' for your cells, helping to protect them from damaging free radicals.

Cauliflower is a true culinary chameleon, capable of being transformed into a surprisingly diverse range of dishes ...

We did a formal taste test to find the best dairy-free charcuterie board cheeses, including firm, spreadable, and soft vegan ...

A Bowlful of Balance and Bold Flavor Some meals feel like a treat and a health win—and this Teriyaki Salmon Bowl with Crispy ...

A Brazilian shrimp stew made with coconut milk, lime, and colorful peppers. This version skips palm oil for a Med ...

While we might assume nutritionists only ever prepare and eat Pinterest-worthy meals, that’s not necessarily true, as 16 ...

Here are five delicious protein-packed dinners to plug into your weeknight routine, whether you’re single, cooking for the ...

1. Choose medium-large spinach leaves. Wash, pat completely dry, and set aside. 2. In a bowl, mix besan, rice flour, turmeric ...