Some people feel better if they spit out phlegm, especially if the phlegm is thick, sticky or irritates the throat. Spitting ...

Cara hilangkan kahak bayi bawah 1 bulan adalah menggunakan garam hidung, menggunakan penyedut hidung, gunakan minyak kayu ...

Still suffering from an irritating cough weeks after recovering from a cold or flu? We investigated why your cough won't go ...

Discover 6 alarming reasons why your mucus turns brown and what this color change means for your health. Learn when to seek ...

But for most healthy people, there’s no need to force a cough or spit out phlegm. Swallowing phlegm is completely safe. And in young children, it’s the only feasible option.

The most effective treatments for shifting sticky mucus from the airways are simple ones: saline nose sprays and washes, steam inhalation and medicated sore throat sprays. Honey has also been shown to ...

A persistent cough can be embarrassing, especially if people think you have COVID. Coughing frequently can also make you physically tired, interfere with sleep and trigger urinary incontinence. As a ...

A wet or “productive” cough means coughing up a lot of mucus. A cough can also be dry or “unproductive”. This happens when the cough receptors in the airways, ...

“Natural remedies or alternative treatments can help ease bronchitis symptoms. These include adequate rest, honey for adults, ...

When you have a cough, should you spit out phlegm or is it better to swallow it? It might feel like an odd or even slightly stomach-churning topic, but it's a remarkably common question patients ask ...

Medically reviewed by Amelia MacIntyre, DO Mucus, a fluid in your upper respiratory system, is usually clear. But a number of health conditions can cause it to turn brown. Also known as brown phlegm ...