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Women are at a higher risk of hip fractures when compared to men. This increased risk is largely attributed to hormonal ...
Worrying about bone health was once reserved for the elderly members of society. Now, it’s becoming a burgeoning Gen Z and ...
If you've never heard of taking a vitamin K supplement, then you are not alone. Here’s what you can do to support bone health as you age.
Weighted vests may support weight loss in older adults, but they fall short in preventing bone loss, highlighting the need ...
Studies have shown milk may not be beneficial for preventing osteoporotic fractures. Specifically, in a meta-analysis that ...
A new randomized clinical trial, led by a team of researchers from Wake Forest University School of Medicine and Wake Forest ...
Screening for osteoporosis is recommended at age 65, but experts say women should be proactive about bone health long before that.
Children are often encouraged to drink milk for strong bones, but after that, bone health is largely ignored until the golden ...