Trying to lose weight but still not seeing results? Your morning snacking habits might be to blame! From “healthy” bars to ...

For Branneisha Cooper, starting on weight loss medication means breaking what her grandmother calls a “generational curse" — ...

Does your alarm clock ring and the thought of making a healthy breakfast seems like an impossible mission amidst the morning rush? You're not alone! Mornings can be chaotic, but skipping the first ...

‘Fitness trackers can overestimate calories burned by 40 to 80 per cent,’ Murphy warns. ‘People leave a 30-minute class ...

Commercial weight loss programs have long been a popular option for those looking to shed a few pounds or manage their weight, but recently, they’ve evolved dramatically—parti ...

A self-confessed “borderline alcoholic” says weight loss jabs helped her lose 85 pounds by curbing her alcohol cravings – and ...

Jennifer Lawrence, Blake Lively, and other Hollywood stars reveal simple yet effective secrets for achieving balanced, ...