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Non-Alcoholic Fatty Liver Disease (NAFLD) affects a significant portion of the global population, with rates exceeding 40% in ...
Summer is a great time to boost your fiber intake with tasty, seasonal summer fruits like berries. Learn which summer fruits you can enjoy for more fiber.
Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting ...
Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...
Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...
The objective of this study was to analyze the genetic diversity among and within populations of Brazil nut by Amplified Fragment Length Polymorphism markers. Five populations with 30 plants each of ...
Discover the 5 types of fiber-rich foods to include in your daily diet to support digestion, heart health, and long-term ...
A vital Amazonian superfood suddenly vanishes, leaving thousands of Indigenous and extractivist families reeling.
Yes. Although nuts are high in calories and fat, dietitians recommend them for people trying to lose weight. "Fat is a ...
There’s an army of overlooked high-fiber foods, each feeding a distinct gut function, that you need to get to know.
A project in the Chico Mendes Extractive Reserve shows that rubber provides adequate income to sustain livelihoods and conserve the forest. However, nut collection yields low pay, which contributes to ...
Aids in weight management Despite being calorie-dense, Brazil nuts can aid in weight management when consumed in moderation. Their high fiber content promotes satiety, reducing overall calorie intake.