Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

The death of actor-model Shefali Jariwala has put a focus on glutathione injections. But you don’t need to inject yourself with this antioxidant and can find it naturally. Here’s how ...

We think of peanuts as nuts, but the truth is they’re legumes. So what makes them so healthy, and why should we still watch out for the calories?