Taking care of your brain requires a 360 approach, and includes simple things like eating well, exercising regularly, and ...

Beyond being a great cardiovascular workout, jumping rope builds ankle strength, improves timing, and can even help with fall ...

You’re seeing hundreds of images mosaic together to encompass the whole fly brain from tip to tip.” On a large monitor, the ...

The American Heart Association Tucson has transformed its virtual fundraising walk into the Tucson Heart ... based programs that address heart and brain health, healthy eating and physical ...

The storefront beckons with promises of treasures within, its blue lettering against beige like a desert sky invitation to explore. Photo credit: Zahariel L. Let me tell you something about treasure ...

Robert Benton, the much-admired screenwriter turned director who co-wrote Bonnie and Clyde and received a pair of Academy ...

Walking can help keep your heart healthy and strong. It’s also good for your brain. Research has shown that walking briskly for two hours every week can help boost a person’s mood and reduce ...

A person should aim to walk when possible. It is the best type of exercise following heart surgery ... complications with the wire surgeons use to draw the sternum back together.

Think your daily stroll is just good for your heart and waistline? Your brain might be the biggest winner of your walking habit—especially if you pick up the pace. That modest increase in speed ...