A new meta-analysis shows that probiotic supplements can modestly improve sleep quality and reduce depressive symptoms in ...

Filling your plate with produce is always smart, especially when your health is a high priority. To maximize the assortment ...

In this Saturday edition of Business Insider Today, a cardiologist shares the supplements he takes for a healthy heart.

Both turmeric and fish oil supplements have their potential health benefits. Learn what happens when you take them together.

That is where fiber supplements help for easy and efficient digestion by preventing constipation, promoting regular bowel movements, regulating blood sugar, managing weight, and more. In this guide, ...

There are a variety of supplements available that may help keep your cortisol levels in check—particularly when combined with ...