In this Saturday edition of Business Insider Today, a cardiologist shares the supplements he takes for a healthy heart.

Experts recommend omega-3 supplements because they may help maintain cognitive function and reduce inflammation in the brain.

Want to feel better, think clearer, and eat cleaner? These healthy foods are easy to add, and they truly make a big ...

Fish oil supplements can support heart, brain, joint, eye and skin health. Read this expert-approved guide to pick the best fish oil supplements.

Filling your plate with produce is always smart, especially when your health is a high priority. To maximize the assortment ...

Both turmeric and fish oil supplements have their potential health benefits. Learn what happens when you take them together.

Vitamin deficiencies can often have a noticeable impact on our emotional well-being, leading to mood changes and cognitive issues. Three vitamins in particular—B-complex, D, and C—play a key role in ...

A new review in Frontiers in Nutrition synthesizes recent evidence on how probiotic supplementation may impact gut health, ...

There are a variety of supplements available that may help keep your cortisol levels in check—particularly when combined with ...

A 2024 study in the Journal of Pharmacy & Pharmacognosy Research, showed moringa extract may be helpful in decreasing ...

The buzzy supplement is beloved by celebrities and starting to show up in skin care. But what can it actually do?

A new meta-analysis shows that probiotic supplements can modestly improve sleep quality and reduce depressive symptoms in ...