Health influencers – perhaps including Health Secretary RFK Jr. – are promoting the chemical as an elixir that improves ...

Some medications and supplements should not be taken together. But that's not the case for these two, which, together, may ...

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

Curious about mushroom supplements? Here’s what they do, what the science says, and how to know if they’re right for ...

Cinnamon may boost metabolism, reduce inflammation, and support heart health. Learn why this is a must-have spice here.

Creatine is a naturally occurring substance that provides energy. Your body—specifically your liver, kidneys, and ...

Discover sneaky foods in your pantry that transform your brain into a memory machine - dark chocolate, turmeric, eggs and ...

Omega-3 fatty acids are one of the most studied supplements, with dozens of trials done on their effects on everything from ...

Discover 10 essential vitamins that help manage menopause symptoms naturally. From hot flashes to bone health, find relief ...

The study, which was published in the journal Alzheimer’s & Dementia Translational Research & Clinical Interventions, looked ...

Creatine is a popular fitness supplement that many people use to help build muscle, but a new study discovered it could also ...

Shilajit is an ancient natural substance that has been used in Ayurvedic medicines for centuries. Hugely known for improving ...