Cinnamon may boost metabolism, reduce inflammation, and support heart health. Learn why this is a must-have spice here.

Over the past five or 10 years, methylene blue has come to be touted online as a so-called nootropic agent – a substance that ...

The GAIA Study found a direct link between diet quality and burnout; nutrient-dense, anti-inflammatory diets were associated ...

Male health supplements like Nitric Boost Ultra are garnering the attention of men in their late 40s and early 50s alike. One ...

Infant formula guidelines are in dire need of an FDA update, experts say. Here’s a look at some of the concerns an ...

If you have celiac disease, eating foods that contain gluten can damage your villi, structures in the small intestine that ...

Discover 8 powerful foods that can double your fat burning rate during fasting. Learn which meals maximize metabolism and ...

In the growing market of cognitive supplements, few products have attracted as much attention as Neuro Surge. Designed to ...

Common signs of gluten intolerance or coeliac disease include bloating, diarrhoea or constipation, and stomach pain. Both ...

Let’s face it — processed foods are everywhere. From the grab-and-go snacks at the gas station to the ready-made meals in ...

Various symptoms can be warning signs of an unhealthy gut. Learn what to look for and how to improve your gut health if yours ...