Keith Werfelman opened BVL Boxing Solutions, a gym for those battling addiction, Jan. 15 in his hometown of Mokena.

FightCamp's at-home boxing system brings the boxing ring right to your living room. From the experience to what to expect, here's a full review.

Which punching bag stands are best? If you’re looking to practice boxing or martial arts at home, a solid punching bag stand may be just what you need. Most on the market today are designed to ...

Boxing for kids and punching bags for kids can help them vent their emotions, develop sporting interests and build a strong physique. Enhanced and thickened PP cotton-filling boxing equipment ...

In the spirit of sharing my group fitness expertise, I made went to three popular workout classes over the past three weeks.

As a super-charged workout there’s very little to beat it – but how would a midlife woman get along in the tough world of a ...

Improvements to the outdoor space at the Adolescent Assessment Resource and Residential Centre include raised beds for plants ...

He told Boxing Social: "I think that's just him ... He does not want to be Till's punching bag. This won't go all eight rounds, surely? You can see AT doesn't want to get hit by Till.

Noaya Inoue has dropped jaws around the world with yet another thunderous KO victory. The 31-year-old “Monster” landed a ...

Dani Burrell, expert founding trainer at Rumble Boxing, wants everyone to get into the ring — whether you've thrown a punch ...