Temperatures in Rhode Island and southern New England have reached into the 90s and are forecast to climb to around 100 ...

Whenever I see someone carrying one of the pillars of America’s hydration cult — a 40-ounce Stanley Quencher, Owala Free Sip, ...

A growing number of electrolyte powders and drink mixes have appeared on store shelves and social media as June marks National Hydration Month. Health experts and fitness professionals ...

Healthy drinks besides water to stay hydrated in the heat wave taking over the U.S., the one nutrient you're probably not ...

Hydration is more than water. Learn why electrolyte balance matters and how to hydrate smarter for better performance on ...

Water-rich foods can help you meet your daily hydration needs. These 15 foods provide fluid with bonus nutrients and health ...

When you’re focused on churning out emails and carting your kids to activities, drinking water may fall to the wayside. But is the hydration trend all that it’s cracked up to be? And how much water is ...