Hydrating with plain water is usually okay, but when you sweat you lose electrolytes too. And if you're sweating a lot, you ...

Temperatures in Rhode Island and southern New England have reached into the 90s and are forecast to climb to around 100 ...

Drinking too much water can poison your body by overwhelming kidneys and diluting electrolytes. Why extreme hydration ...

With temperatures soaring, medical professionals are cautioning the public about the dangers of heat-related illnesses.

W hile bottled water may seem like a safe and healthy option, not all brands are created equal. Some bottled waters are ...

Electrolytes are having a moment in Australia – whether it’s powders, ready-to-drink beverages or gummies – and it seems they ...

HUNTSVILLE, Ala. - With temperatures soaring, medical professionals are cautioning the public about the dangers of heat-related illnesses.

From refrigerating your bedding to sleeping on the lowest level of your home, sleep experts share practical strategies to help you rest despite sweltering temperatures.

During a heatwave, staying hydrated is crucial for health. Prioritize water, coconut water, and oral rehydration solutions to ...

Pickle juice has no calories but is high in the electrolytes sodium and potassium. This is why some advocates promote it as ...

Fresh coconut water is super hydrating and a healthy drink that takes care of your weight and heart. However, according to ...

You should immediately call 911 if you notice confusion in someone who has been out in the heat. You should also call 911 if ...