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What is a Bosu Ball workout? Take inspiration from Shilpa Shetty's latest fitness routine
Actor Shilpa Shetty, known for her dedication to fitness, recently took to Instagram to share a motivating Bosu Ball workout video—perfect for shaking off the Monday blues. Emphasising the ...
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9 effective Bosu ball exercises to tone your core muscles
Incorporating Bosu ball exercises into your fitness routine can help tone your core muscles and improve your stability. The ...