New research presented at the Congress on Obesity reveals significant differences in body composition among people with ...

Chicken and turkey are good sources of protein and B vitamins. Turkey has slightly less fat and more zinc, while chicken ...

New research shows that diet quality and waist-to-hip ratio in midlife are directly linked to brain health and cognitive ...

Whales are a group of mammals that live in oceans. They include some of the largest animals on Earth. The blue whale is the ...

Body mass index (BMI) was almost three times more likely to classify children as overweight than waist circumference-to-height ratio, according to a new study.

The two-year test may bring the Navy — and perhaps the other services — closer to scientific consensus on the best way to ...

Scientists have identified the Plvap gene as a key regulator of metabolism during fasting. Disabling it in mice prevented the ...

Y our body fat percentage is a key indicator that goes beyond just the number on the scale. According to Dr. Steven ...

Losing body fat isn’t about extreme diets or quick fixes—it’s about adopting sustainable habits that promote long-term health ...

Obesity is broadly defined as having a body mass index (BMI) of 30 or higher. However, there are different types of obesity classified by their severity. Although the term "morbid obesity" was used in ...

Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free ...

There are several methods for measuring body fat. You measure it at home or with the help of a professional, such as a healthcare provider, physical therapist, or personal trainer. Remember that all ...