Blue light on phones disrupts melatonin, the sleep-regulating hormone. When you quit scrolling at night, your body automatically relaxes, allowing you to fall asleep quicker and sleep longer.

It’s starting to look like the Toronto Blue Jays are the real deal. On Wednesday evening, they defeated the Arizona Diamondbacks 8-1 to move to 40-33 for the season.

A book that highlights the history, tradition, and success of college basketball's "blue bloods": Duke, Kansas, UConn, North Carolina, Indiana, UCLA, and Kentucky. What makes these teams blue bloods?

CBS News Philadelphia Kyle Schwarber hit a three-run homer, Ranger Suárez struck out six in seven shutout innings and the Philadelphia Phillies beat the Toronto Blue Jays 8-0 on Friday night.

What is Raynaud's phenomenon? Raynaud's phenomenon is a problem that causes decreased blood flow to the fingers. In some cases, it also causes less blood flow to the ears, toes, nipples, knees, or ...

In their last 10 games with a total, the Blue Jays and their opponents have failed to hit the over three times. Over their last 10 games, the Blue Jays are 7-3-0 against the spread.

As a squad, the Toronto Blue Jays are notching 4.2 runs per outing, which is 18th in baseball. They have accumulated 253 runs scored and hold an OBP of .325. The Blue Jays have tallied 102 two ...

Blue Jays' Chris Bassitt: Goes seven innings in win By RotoWire Staff Jun 5, 2025 at 6:55 pm ET • 1 min read ...

Bo Bichette hit a two-run homer, Myles Straw and Tyler Heineman each had two hits and three RBIs, and the Toronto Blue Jays beat Philadelphia 9-1 on Thursday, handing the slumping Phillies their ...