When our ears pop, the sensation comes from the Eustachian tube. “ [The Eustachian tube]’s whole job is to help keep the ...

Learn breathing techniques for runners, including diaphragmatic and rhythmic breathing, to help prevent side stitches and ...

When you have a nosebleed, it can be related to medications, health conditions, or simply dry air. Here's what you need to know about nosebleeds.

Getting your child to blow their nose on their own can be tricky. But the good news is you don't have to wait until they get a cold to show them how. With these four nose blowing games, they'll be ...

As Kevin McHale took his time at the line, Rick Mahorn found a nasty, perfectly “Bad Boys” way to throw him off his ritual.

"Some people also report better sleep when they breathe through their nose rather than their mouth." Related: Is Mouth Taping Safe for Everyone? No, mouth taping is not safe for everyone.

Doctors explain the safest and most effective way to blow your nose. Here, experts share how to remove mucus quickly and safely.

However, according to a 2000 study, those of us who blow their nose forcibly can make our cold symptoms worse, as we’re effectively blowing the mucus back into your body.

Before you blow your nose like a foghorn, know that nose blowing is helpful when done correctly. Forceful blowing can actually worsen your cold symptoms.