Making your own flavored syrup is far easier than you think, and this one with zesty lemon and aromatic rosemary is a lovely ...

Exercise can temporarily increase blood pressure or lower it slightly. Learn more about when to talk to your doctor, blood pressure readings, and safety tips.

Chamomile - A traditional remedy for stress and anxiety, chamomile acts as a diuretic and nerve tonic. Juniper Berry - Acts as a diuretic, anti-inflammatory, and decongestant. Very useful in helping ...