Follow these 10 simple steps to help keep your blood sugar levels steady all day, whether you are managing diabetes or just ...

Managing diabetes during the monsoon requires a holistic approach—balanced diet, indoor activity, foot care, hydration, and ...

An expert claims the order you eat your food can reduce your blood sugar levels and cut down on cravings ... This is because the fibre helps to control how much glucose your body absorbs from the ...

Prevent Type 2 diabetes: Simple lifestyle tweaks like weight loss, mindful eating, regular movement, stress control and screening can prevent type 2 diabetes and stabilise your blood sugar levels.

1. Control of Blood Sugar Peaks All foods, particularly carbohydrates, impact blood glucose.

Samantha Ruth Prabhu discovered food sequencing helps manage blood sugar. Eating vegetables, then protein, then carbs stabilizes glucose. Research supports this method for managing post-meal blood ...

Diabetes is a condition that impairs the body’s ability to process blood glucose. There are several types, including type 1, type 2, and gestational diabetes. Each type requires a different ...

It helps reduce blood glucose levels by boosting insulin secretion and improving insulin function. Drinking Tulsi tea or chewing a few fresh leaves daily is a simple way to harness its benefits.