Think your juice cleanse is making you healthier? A new Northwestern University study suggests it might be doing the opposite ...

Drinking Aloe Vera juice reduces acne and makes your skin glow. It soothes the digestive system, reduces acidity & also ...

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

Unlock the power of vegetable juice and supercharge your health! Drinking vegetable juice daily can have a transformative ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

The remaining liquid is poured down the sink when the pickles are gone from the jar. However, that's a mistake because we're ...

Beetroot, also known as chukanar, and lemon are two powerful superfoods known for their exceptional health benefits. While ...

When the pickles are gone from the jar, the remaining liquid is often poured down the sink. However, this is wasteful, as ...

Coriander juice, derived from fresh dhania leaves, is a nutrient-rich drink celebrated for boosting hair, skin and digestive ...

Giloy is renowned for its immune-boosting properties. A strong immune system can help the body fight off infections and ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...