“Dried plums, commonly known as prunes, can be turned into juice by cooking the fruit in hot water,” says Dr. Braha. This juice extract is basically liquid gold. “It contains a variety of ...

In a new study, women who ate four to six prunes a day were able to maintain their bone density and bone strength during the ...

Hey there, Jason Griffith here! There’s something truly special about a classic fruit cake – not the dense, heavy kind, but a ...

Take the family's taste buds on a special trip and enjoy Moroccan-spiced lamb with couscous (see recipe). On the side, try baked onions: Peel 4 medium Vidalia or other sweet onions, leaving root end ...