Despite their name, black-eyed peas are not peas but rather a type of bean. This article reviews the nutrition facts, benefits, and uses of black-eyed peas.

Black-eyed peas are beans that are rich in nutrients, including vitamin A, folate, manganese, and fiber. These nutrients may help lower blood pressure, support digestion, maintain skin health, and ...

Like other beans, black-eyed peas are an excellent source of magnesium, which plays a role in over 300 biochemical reactions in the body, including energy production, muscle and nerve function ...

Black-eyed peas, also known as cowpeas, black-eyed beans, or goat peas, are beans grown throughout the world. Records show that the bean was brought to the West Indies by enslaved West Africans as ...

Black, pinto, kidney, lima, mung – the bean aisle at the grocery store has something for everyone. There are even beans that don’t sound like beans, like black-eyed peas and no, we’re not ...

Like other beans, black-eyed peas are an excellent source of magnesium, which plays a role in over 300 biochemical reactions in the body, including energy production, muscle and nerve function ...

Americans more hopeful about 2025 than 2024, CBS News poll finds 03:03. Americans eat black-eyed peas for New Year's to bring about good fortune in the coming year.

However, black-eyed peas did not become more widely consumed in the South until the Civil War. It was around this time that the bean became synonymous with good luck.

A Southern menu staple at many Texas restaurants, black-eyed peas are often consumed on the first day of the year as a symbol of what's to come in the next 365 days.