Forget meat—this filling, protein-rich meal might be the most underrated dinner on the planet. Let’s be honest: eating ...

For vegetarians aiming to build muscle and meet their protein goals without supplements, a strategic diet focusing on a few key, protein-packed plant foods is incredibly effective. Plant based protein ...

Salad-focused brand PICK.YOUR.OWN made its debut at the end of last year with a site on London’s Fenchurch Street and Farmer ...

Pret a Manger is to launch a new lunchtime category, Super Plates, in response to a rise in customer demand for larger salads. The new category will offer bigger, more nutrient-packed salads in four ...

Pret A Manger has today announced the launch of their brand-new lunchtime category, Super Plates, that promises to be a treat ...

Below are nine vegan staples that freeze beautifully. Pick two or three each week, rotate them, and you’ll always have the ...

These 18 Costco meals are high in protein (30-plus grams per serving), low in effort, and made with just a few real-food ...

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for ...

Boost your gut health and wellbeing with these quick, delicious meals – each one brimming with different vegetables, wholegrains and herbs to make hitting your weekly plant points goal a breeze ...

Easy Cuban Rice and Beans With Fried Plantains Arroz Congri or "Rice and Beans" as its translated in English is a staple in the Cuban household. Rice and beans can accompany almost any dish and is ...