Food Standards Agency says unhealthy diets contribute to 13% of UK deaths - these simple ingredients could reduce your risk ...

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for all of July.

Pret A Manger has today announced the launch of their brand-new lunchtime category, Super Plates, that promises to be a treat ...

These 18 Costco meals are high in protein (30-plus grams per serving), low in effort, and made with just a few real-food ...

Meat, cheese, yogurt, and other animal products are famously filled with protein, but the vital nutrient can turn up in plant ...

Pret a Manger is to launch a new lunchtime category, Super Plates, in response to a rise in customer demand for larger salads. The new category will offer bigger, more nutrient-packed salads in four ...

The range 'starts from' £9.95 - rising to £12.95 for the top-of-the-range miso salmon salad starts from £12.95 - and will be ...

For vegetarians aiming to build muscle and meet their protein goals without supplements, a strategic diet focusing on a few key, protein-packed plant foods is incredibly effective. Plant based protein ...

Without using wheat, rye, barley, couscous, bulgur, and other crossbreeds of those grains, gluten-free pasta can be made from brown rice, white rice, corn, legumes, quinoa, edamame, lentils, or beans.

Looking for a high protein breakfast with no eggs? Discover 13 delicious, egg-free ideas packed with protein to power your ...