Biotin promotes the production of keratin, a key protein to strengthen all the three tissues. Its deficiency can lead to issues like brittle nails, thinning hair, and dry, scaly skin. Thus, biotin is ...

Slower-than-normal nail growth, brittle edges or unusual ridges may indicate more than cosmetic concerns. These changes might ...

Hair thinning is becoming more prevalent in modern lifestyles and it can add to image issues Know from a dermatologist how to ...

Brittle, ridged nails may be early signs of hidden health issues like thyroid trouble, nutrient deficiencies, and digestive ...

Some people with biotin deficiency may see benefits like reduced hair thinning. While there is not enough research to definitively state that biotin can help grow hair, it has been shown to help ...

Boost your hair from root to tip with the best biotin tablets for hair growth. These top picks, starting from ₹499, are ideal ...

Biotin deficiency is a relatively uncommon condition, and the vast majority of people can get enough biotin (also known as ...

Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for hair growth are already kitchen staples: Think lean proteins, colorful ...

It contains biotin and niacin (vitamin B3) to promote healthy hair. There's also vitamin C, which helps the body's ability to absorb iron, especially in people with a deficiency.

Healthy hair growth: Biotin is often touted as a hair loss treatment.Biotin-containing products are supposed to make hair stronger and more luscious. However, science only supports using biotin ...

While biotin deficiency is rare, supplementation only helps those who are actually deficient in this vitamin. Keratin: Keratin is the protein that gives hair its strength and elasticity.