Bodybuilder Lenny Persin, also known as “Big Lenny,” has died aged 60. The legendary competitor was reportedly suffering from congestive heart failure prior to his death over the weekend, The ...

A FORMER bodybuilder turned CEO, famously known as Freakenstein, is unrecognisable after giving up professional bodybuilding. Paul Dillett, 57, rose to fame in the 90s after earning a top 10 title … ...

We’ll help you avoid tourist traps with a thorough analysis of Google Reviews, plus offer travel tips to empower you to find exciting destinations to visit.

Both of these exercise theories crossover in a murky middle-ground, where those training for strength will also build muscle, and those simply looking to sculpt the perfect physiq ...

In a recent Reddit thread, natural bodybuilders shared the exercises that transformed their bodies the most, with one surprisingly simple movement reigning supreme: lateral raises. The original poster ...

A fitness expert explains how to do the barbell shrug, the benefits of the exercise, who should do shrugs, and how to add them into your workout.

There is one game on Virginia Tech's schedule that seems like it fits this definition. 247sports analyst Carter Bahns highlights Virginia Tech's week 4 matchup vs Rutgers as the Hokie's biggest ...

5 big money traps to avoid in 2024 Here are five financial moves you should avoid making this year.

MACHO MAN I’m a 50-year-old bodybuilding legend – I won my first competition aged just 13 & now I have the biggest muscles EVER ...

When McKinley “Mac” Phipps got his big break in hip-hop, the rapper had big dreams. But years later his lyrics would help put him behind bars for more than two decades.