This article explores the similarities and differences between nectarines and peaches, including flavor, texture, nutrition, ...

Women who might become pregnant should be especially cautious with vitamin A supplements or avoid them entirely .

Beta-carotene is responsible for the intense warm hues of many fruits and vegetables. Think: carrots, sweet potatoes, mangoes ...

Carrot juice provides several nutrients that support eye health, immune function, and skin health. Learn more about the ...

This is the same as 1400-1800 mcg of beta-carotene from supplements. What should I tell my health care provider before using vitamin A supplements?

Samsung’s upcoming Antioxidant Index feature will let you track your body’s beta carotene levels via your Galaxy Watch’s sensors. The watch must be removed and pressed against the thumb to ...

You've probably heard that carrots are good for your eyes, and it's true. Carrots are a super source of beta-carotene—and that's a start. But it takes a whole lot more to protect your irreplaceable ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Eating large amounts of carrots can subtly change your skin tone due to beta-carotene, a pigment that accumulates in the skin, according to ...

Just like carrots get their color from beta carotene, so too does butter. The color is largely determined by the diet of the ...

A research group has developed an innovative method for the biofortification of leaves and other green plant tissues, increasing their content of healthy substances such as beta-carotene, the main ...

During World War II the British developed a high carotene carrot to improve the night vision of their pilots. In the body, beta-carotene converts into vitamin A (retinol).