Beta-carotene is responsible for the intense warm hues of many fruits and vegetables. Think: carrots, sweet potatoes, mangoes ...

The go-to vitamin when we're under the weather, whether from a virus or a hangover, vitamin C (ascorbic acid) is known as the ...

The Global Beta-Carotene Market was valued at approximately USD 372.6 million in 2022 and is anticipated to grow at a healthy rate of over 4.5% from 2023 to 2030. Beta-carotene, a natural pigment ...

Discover essential vitamins and the best foods to get them. From kale to liver, see which superfoods support your immunity, ...

Healthy eating doesn’t have to be expensive. Some of the most powerful superfoods are simple, everyday ingredients that are ...

This article explores the similarities and differences between nectarines and peaches, including flavor, texture, nutrition, ...

In the quest for optimal health, one simple truth remains constant: vegetables are powerhouses of nutrition. While a diverse array of produce is always ideal, a leading nutritionist shares her ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

Banana peels are packed with nutrients and health benefits, from supporting digestion and heart health to boosting mood. Here ...

Picking up healthy habits can feel overwhelming. Getting started with "one small thing" makes it more manageable.