Instead, it absorbs liquid as it travels through your digestive tract (1). Beta glucan is a specific form of soluble dietary fiber. It’s found in the cell walls of certain types of plants and ...

Beta glucan can be taken orally as a supplement, or form part of a whole-foods diet. Studies show that beta glucan yeast products help lower cholesterol, especially "bad" low-density lipoproteins ...

Hyaluronic acid might be the best-known humectant in skin care, but a lesser-known polysaccharide called beta-glucan is about to steal the spotlight. According to Beverly Hills-based oculoplastic ...

Maybe you’ve noticed an ingredient called beta glucan swirling around beauty circles. It’s nothing new, but it’s taken on more of a starring role in skin care lately — which is why you may ...