Susan Lachman from the Sullivan County UT extension office shows us how to work with kale. She also shows us how to make a Kale Caesar Salad and tells us about an upcoming class. In this ...

Kale is a leafy green that’s rich in a wide range of nutrients, helping to prevent various health problems. Here are the ...

We tested a range of masticating, centrifugal, and citrus juicers from the likes of Kuvings, Sage and Gastroback. Discover ...

Discover the best juicers for home in 2025 with powerful performance, easy cleaning, and nutrient-rich extraction for a ...

Pexels From wearing goggles to rubbing the knife with lemon juice, home cooks have come up ... controlled cuts seems to be the best way to minimize the spray of tear-producing compounds in onions ...

When you drink juice, you often experience a spike in blood sugar levels because there's no fiber to slow down the absorption of sugar. The best ... way to add leafy greens, such as spinach and ...

pomegranate juice, and spinach and kale smoothies. These beverages enhance red blood cell production and improve iron absorption due to their rich content of iron, vitamin C, and essential nutrients.

Consuming 100% fruit or vegetable juice can be ... quick and convenient way to squeeze some extra nutrients into your diet and promote weight loss, though weight loss is best achieved through ...

Kale is prone to grit and dirt—as well as foodborne pathogens. “It’s important to remember that food safety is everyone’s business. This means that best practices are applied from farm to ...

Turning all those fruits and vegetables into your own homemade juice is among ... Juicing kale leaves helps to utilize its nutrients in a more palatable way, especially when paired with apples ...