If you’re new to juicing, you may find it difficult to determine which vegetables to choose. Here are the 12 best vegetables to juice to improve your overall health.

Kale and romaine give this green juice a good dose of protein, while granny smith apple lends a lovely tartness. GET THE RECIPE Per serving: 189 calories, 1 g fat, 38 g carbs, 0 g fiber, 16 g ...

To make raw kale easier on the stomach, it’s advisable to rub the leaves with lemon juice or olive oil to soften them, or consume it in smaller amounts mixed with other foods.

28 Ways to Use Your Kale, From Salads to Stir-Fries to Skillet Suppers. Kale adds its bitter, earthy bite to vegetable dip, pesto, pasta, and salad alike.

GREEN juice is big news. So big in fact that in America on Thursday they will celebrate National Green Juice Day. Devoting a day to it is a bit much, but drinking green juice can be beneficial. Reg… ...