Drinking kombucha at specific times of day may maximize health benefits. Find out the best time to drink kombucha for your ...

Affiliate Content. Discover the top joint supplements for 2025—backed by experts—which include proven favorites like ...

Vitamin C deficiency is mainly seen in malnourished adults. In extreme cases ... buffered form of the vitamin. Food is the best way to get all your nutrients. Along with vitamin C, you ...

Surprisingly, even leafy greens and broccoli contribute small amounts of calcium to the diet. However, if your intake of ...

Researchers found that taking this vitamin every day may slow cellular aging by as much as three years. Here's everything you ...

Want to boost brain power, prevent cognitive decline, and stay sharp as you age? Discover the best brain supplements for ...

Has your health provider recommended that you take an iron supplement? Men need less iron than women, but iron still plays a ...

Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

If you're searching for a gift for your dad's birthday, Father's Day or a seasonal holiday, gifts that can help him stay healthy and vibrant for years to come are a great option. Instead of giving ...

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS It can be challenging to meet your vitamin D needs through diet alone ...

Omega-3 fatty acids are one of the most studied supplements, with dozens of trials done on their effects on everything from ...

Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...