Want to boost brain power, prevent cognitive decline, and stay sharp as you age? Discover the best brain supplements for ...

Affiliate Content. Discover the top joint supplements for 2025—backed by experts—which include proven favorites like ...

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

No one likes being sick, so to get rid of that cold as fast as possible, try using these over-the-counter vitamins and ...

It helps keep your bones strong, your immune system alert, your mood stable, and even your hormones happy. But here’s the ...

It's no secret that we need lots of vitamins and minerals to stay healthy ... amount of magnesium is 400 to 420 mg per day for adult men and 310 to 320 mg for women, but more is needed for ...

Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — ...

“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

Omega-3 fatty acids are one of the most studied supplements, with dozens of trials done on their effects on everything from ...

It’s best to check with your doctor to see if ... in addition to containing 1,000 IU of vitamin D3 (adults need between 600 and 800 IU daily, so this covers the needs of most people without ...

The 5 Best Magnesium Supplements of 2025 ... the daily recommended amount of magnesium is 400 to 420 mg per day for adult men and 310 to 320 mg for women, but more is needed for those who are ...

Vitamin D supplements helped slow telomere shortening in older adults, suggesting they may support cellular health and slow ...